Thoroughly rehearse your material and practice until you are confident in your performance.
Imagine yourself succeeding and visualize a positive outcome to boost self-assurance.
Practice deep, slow breaths to calm nerves and reduce anxiety before taking the stage.
Stay in the present moment and focus on your performance rather than worrying about the audience's judgment.
Use confident and open body language to project self-assurance and engage with your audience.
Accept that mistakes can happen, view them as opportunities to learn and grow.
Seek encouragement and feedback from friends, mentors, or support groups to build confidence.
Gradually expose yourself to more public speaking or performing situations to desensitize stage fright over time.