The 10 Frozen Foods This Nutritionist Always Buys at Costco

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1. Organic Berries: Antioxidant-packed, great for smoothies.

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2. Cauliflower Rice: Low-carb swap for grains in recipes.

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3. Wild-Caught Fish: Rich in omega-3s, easy to cook from frozen.

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4. Veggie Burgers: Plant-based protein, quick and tasty meals.

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5. Edamame: Nutrient-dense snack or side dish.

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6. Quinoa: Protein-rich grain alternative, cooks fast.

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7. Frozen Vegetables: Convenient, retain nutrients for meals.

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8. Green Smoothie Packs: Blend for a quick and healthy drink.

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9. Açaí Packets: DIY bowls with immune-boosting benefits.

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10. Veggie Pizza: Quick, balanced meal option for busy nights.

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